В преддверии праздника ,, День единства народа Казахстана ” ОЮЛ ” Birlik ” объявил в апреле о начале творческого конкурса среди лиц с инвалидностью от 18 и старше на тему мира ,единства, добра .
Голосование за лучшую творческую работу началось 26 апреля и продлится до 1 мая включительно.
Итоги голосования будут подведены поздним вечером 1 мая.
Теперь, немного о конкурсе и о работах конкурсантов.
Всего в конкурсе принимают участие 10 конкурсантов ,которые представили большое количество своих оригинальных интересных творческих работ, выполненных в разных стилях и техниках. Все работы рукотворны, hand-made.
Это работы интересны и достойны внимания. А сейчас на странице Инстаграм идёт настоящее соревнование по количеству положительных комментариев ,так называемых лайков, и их количество неуклонно растёт .
На страницах Инстаграм размещено большое количество работ участников, рассмотрим некоторые из них. Участники и их работы расположены в алфавитном порядке.
1.Бижанов Нурлан ,55 лет
Одна из самых необычных работ на конкурсе. Не просто красивая картина, а картина, несущая в себе элементы философии и мудрости.
_?Пока человек жив, он никогда не должен терять надежды._
Сенека Луций Анней (Младший)
Эта цитата Сенеки совпадает с интерпретацией автора картины.
А так увидела картину я, как редактор сайта и один из членов группы, работающих в Инстаграм, и предложила Нурлану этот вариант:
?Жизнь наша быстротечна,
Бежит ,словно река,
Вчера была девчонка,
Сегодня – бабушка .
Прошу у Бога силы,
Здоровья и добра.
Пусть будут все едины
И счастливы сполна!
Надежды, веры и любви всем.❤️
У каждого, смотрящего на эту картину, свои ассоциации, своё восприятие смысла. В этом и есть сила искусства.
2.Бокова Любовь, 50 лет
?Пряжа, крючок, рукоделие,
В работах моих – вдохновение.
Желаю всем мира, единства, добра!
Пусть мои работы радуют сердца! ❤️
Работы Боковой Любови столь разнообразны, столь ярки ,столь полезны. На странице Инстаграм вы можете увидеть также сумочки, тапочки и другие работы этого конкурсанта. Работы выполнены спицами и крючком, все достойны внимания.
3. Досмагамбетова Кымбат, 77 лет
?Женщина, как хранительница семейного очага и благополучия в доме, создаёт прекрасные вещи, связанные вручную, для красоты и тепла. Шляпки – украшают, вязаные вещи – утепляют. Мира, добра и тепла в каждый дом! ❤️
Прекрасные работы, красивые в своём разнообразии, большие и маленькие, ажурные ,модные и практичные.
4. Каиржанова Кымбат, 45 лет
?Вязаные вещи -это не просто одежды и игрушки, а символы любви к жизни, запечатлённые в моментах, уникальных и неповторимых. Они созданы были для одного особенного случая, а затем остались храниться как драгоценности, в ожидании, что однажды будущие поколения – например, внучка – обнаружат их для себя. В этом сокрыто чудо передачи культурного наследия и тепла рук, которыми были созданы эти изделия. ❤️
Такие восхитительные работы нравятся и детям , и взрослым! Сколько кропотливого труда и умения вложено в создании таких работ, это вызывает чувство глубокого уважения!
5 .Кайсенова Дамежан, 67 летКаждый участник конкурса неповторим, также, как и его творческие работы.
Дамежан посвятила свою картину нашей любимой стране. Она восхищается красотой нашей страны Казахстан и желает всем чистого мирного неба, пусть солнце светит ярко, пусть каждый будет счастлив! ❤️
6.Каркенова Рысты, 60 лет
Кто создаёт уют в доме, кто делает домашний очаг красивым? Женщина! И работы Рысты тому подтверждение.
?Скатерть, подушки, ажурные салфетки украсят любой дом, подарят тепло и чувство единения с близкими,с родными, с друзьями дорогими! ❤️
В доме, где так много изделий сделано с любовью, непременно будет и тепло и уютно.
7. Кучма Виктория, 45 лет
Вы когда- нибудь читали или видели, что картину можно выполнить из пластилина? А Виктория это умеет!!! Браво!
?Наш дом родной, наш общий дом – Земля, где мы с тобой живем!
Ты только посмотри вокруг:
Тут речка, там – зеленый луг,
Леса, горы и поля –
Это Родина моя!
Здесь просторы велики,
Мир царит и все дружны! ❤️
Красиво выполнена картина из пластилина, не правда ли? Возможно, многие впервые узнали о таком виде творчества и теперь сами или с детьми попробуют сделать также что- то интересное из пластилина.
8. Маар Ангелина, 29 лет
? Работа выполнена масляными красками. Классическое творчество актуально всегда. Здесь особенно важны и чувство красок и техника рисования.
?Художник в руки кисть берёт
И сотворяет чудо,
Был просто холст,
теперь – цветы,
И красота повсюду.
Художник дарит нам цветы
Для созерцания красоты,
Желая каждому из нас
Мира, дружбы, доброты!
❤️
Художники всегда создают маленькие и большие шедевры!
9. Сергеев Сергей, 45 лет
?Каждая рукотворная вещь становится частью домашнего очага, частью истории семьи, переплетая в себе нити времени, любви и мира! Работы Сергея столь разнообразны, что очень сложно выбрать какая больше нравится, какая более нужная. Каждый порадовался бы иметь одну из вещей, изготовленных Сергеем. Эти предметы быта так красивы!
10.Султанова Тлеулес, 51 год.
?Цветы из атласных лент
?”Цветы, как люди, на добро щедры,
И людям нежность отдавая,
Они цветут, сердца обогревая,
Как маленькие, тёплые костры.
Пусть на Земле будет мир и растут цветы”( Описание конкурсантки).
❤️
Творчество- это полёт фантазии и воображения. Цветы из атласа тому подтверждение !
Итак, вы посмотрели часть работ 10 конкурсантов, для более полной информации о конкурсе , конкурсантах , их работах и голосовании заходите , пожалуйста, на страницы Инстаграм ОЮЛ ,,Birlik “. Голосуйте, оставляйте свои комментарии.
С уважением, редактор сайта Ольга Кузнецова.
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We check out the highest bodybuilding dietary supplements that work like steroids and show you why steroids Should be legal in sports you should think
about taking these dietary supplements to get a much-needed push in the proper course.
These compounds claim to act like human steroid hormones, similar to testosterone.
Adolescents who misuse anabolic steroids or related compounds before undergoing puberty-related growth spurts may experience untimely aging of the bones and limited progress.
Learn on to find out about what natural steroid supplements are and common examples.
This article also covers potential security considerations and the
benefits and risks of these substances. Pure steroid
supplements are compounds that act similarly to the steroids that
the human body naturally produces, such as the hormone
testosterone. The producer offers free worldwide shipping
and 24/7 buyer help, making D-Bal a dependable and secure selection for anybody seeking to achieve muscle mass and improve their exercise regimen.
This means the elimination of grains (especially gluten), sugar, alcohol, allergenic foods, trans fats, aspartame, chemical substances, caffeine, and toxic heavy metals.
Eradicating extra iron from the system is especially essential in decreasing irritation. It’s one of the few on this listing that doesn’t rely on valerian alone, making
it ideal for individuals who’ve tried solo-herb options with restricted success.
The combo hits both the brain’s neurotransmitters and the body’s pure sleep hormones.
We’re speaking about heavy hitters like D-Aspartic Acid,
which can increase luteinizing hormone manufacturing
by up to 45%, resulting in increased testosterone levels.
Then there’s Panax Ginseng, recognized for its
capability to sharpen cognitive operate and scale back fatigue – essential for those grueling
workouts. Combined with a stable workout routine and balanced food regimen, taking creatine might help
you obtain muscle growth for enhanced performance or muscle strength–without putting your well being at
risk. D-Aspartic Acid is a type of amino acid that has been found to
boost human growth hormone levels and scale back body fats, making it a attainable supplement for those seeking to enhance their physical health.
We solely endorse legal steroids that supply clear and easily accessible formulas.
Nugenix takes a barely different strategy to boosting free testosterone ranges.
As An Alternative of utilizing the normal herbs and extracts like D-Aspartic Acid and Boron, it’s comprised of a mix of ingredients which embody a patented version of Fenugreek
extract known as Testofen. They do have some products that are marketed as steroid alternate options, but they are not ACTUALLY the real deal.
We took into account customer feedback and reviews to evaluate the effectiveness of
the authorized steroids. Dietary Supplements with positive evaluations and excessive
customer satisfaction rates got choice. It is made from pure ingredients and is totally free of
synthetic hormones.
Therefore, if prestigious athletes are happy to endorse a complement company, it’s a sign that they’re reliable.
This is especially true with firms that point out the word ‘steroids,’ which is taboo within the health world.
Healthspan refers back to the interval of life spent in good
well being, free from chronic diseases and disabilities.
At Present’s shoppers are concerned not nearly including years to their lives,
but making those years wholesome, productive, and important.
This represents a cultural shift towards proactive
self-optimization the place sustaining power, cognitive sharpness,
and resilience is just as necessary as attaining physical objectives.
This is a whole-root powder, not an extract — a giant draw
for people who favor the full spectrum of plant compounds of their pure ratios.
Best for high-stress adults, parents struggling with burnout,
or those that experience sleep onset and sleep maintenance insomnia.
The addition of calming herbs also makes it helpful for individuals with nighttime rumination or racing thoughts.
In order to determine what these might be, you will want the help of a natural well being care
skilled. There are many important vitamins that might be
supplemented in excessive doses to scale back inflammation safely.
The most important of those are vitamin D and omega-3
fatty acids (EPA and DHA). The use of omega-6
must be reduced to guarantee that omega-3 to have most profit.
This isn’t simply valerian — it’s a full-spectrum
sleep and relaxation mix. Clean Nutraceuticals blends conventional calming
herbs with amino acids like L-theanine and GABA, plus melatonin for extra sleep cycle assist.
Suppose of it as valerian’s entourage impact — and for some customers, that synergy is key.
You’ll also forestall the attainable bodily and psychological harm of relying on synthetic substances to attain the
extent of fitness you need within the process.
Planning and recording your exercises and personal
health targets with an app could be a quick, straightforward
way to verify you’re staying on observe. As with other OTC
dietary supplements, look out for extra ingredients that may trigger allergic reactions or long-term health effects.
Peptide bioregulators are short chains of amino acids—natural fragments of
proteins—that act as signaling molecules. This helps
give the physique the nutrients it must repair damaged
tissue. Over three weeks, one group of participants took the supplement earlier than exercise, whereas the other group took a placebo.
Those taking the complement showed a major enchancment of their lower
body muscular endurance.
Staying well-hydrated and sustaining a balanced diet wealthy in essential vitamins like omega-3 fatty acids,
glucosamine, and chondroitin can help joint well being.
Fish Oil at 6g every day or Krill Oil at 3g daily is essential for each AAS
user. Additionally, taking MSM (Methylsulfonylmethane) at 1g every day and a few tablespoons of Collagen Powder daily will considerably benefit joint health.
Trenbolone is mainly stacked with Anavar, Winstrol, Testosterone, Dianabol
and Anadrol to get more spectacular results.
Note how the woman above didn’t really lose any weight (+2 kg),
but she experienced dramatic fats loss. Thus,
due to Anavar’s low toxicity, we discover that users typically do not expertise any apparent unwanted effects when taking this compound.
Nonetheless, if abused with extreme dosages or overextended cycles, dangerous
unwanted facet effects can occur. Anavar not only causes weight loss by
means of lipolysis (fat loss), however it additionally has diuretic qualities, flushing out extracellular water.
Hormonal imbalances can lead to a domino impact, impacting numerous bodily
features and necessitating a holistic approach to managing general
well being. Adjusting dosages or discontinuing the use of oral steroids could be essential should hormonal disturbances turn out to
be overly detrimental. The market also provides alternatives
like strength stack (Official Site — Verified ✅) offerings that combine a number of anabolic brokers to supply a
comprehensive answer.
The aromatizing nature of Dianabol additionally causes water retention,
which increases blood viscosity, decreasing circulation to
the guts. Protein powder is crucial for muscle repair and development, making it a perfect complement to authorized steroids.
Creatine helps improve strength, energy, and muscle fullness, bettering exercise depth and restoration. BCAAs help in lowering muscle fatigue
and dashing up recovery, while pre-workouts boost energy,
focus, and endurance during coaching. Anabolic Androgenic Steroids (AAS) are synthetic compounds that intently resemble testosterone, the first male intercourse hormone answerable for Power and dimension gains and recovery.
These substances are designed to enhance protein synthesis, permitting muscular tissues to develop
quicker and get well extra efficiently after intense exercises.
Dianabol stays probably the greatest steroids for building muscle and
bulking up. Another high muscle building steroid on our record is Deca Durabolon. It is an efficient bulking steroid
that is often used in the form of stack to maximize
the results. It is most well-liked in stacking with Dianabol, Testosterone, or Anadrol, as a outcome
of its low androgenicity. Beyond testosterone there are a
number of suggestions, general guidelines of thumb that
the majority stacks and cycles are suggested to follow.
We’ll go over these, together with the testosterone rule in additional depth,
and in doing so, guarantee your success.
Dianabol and Trenbolone are the 2 most powerful steroids for bodybuilding.
Did I take steroids to write down a guide, or did I write a guide as an excuse to take steroids?
And when my physique started to fall apart, when the drugs started to destroy
me, I continued in the belief that each one struggling on my half was lengthy overdue.
The eventual understanding that a sure nobility underlay my grandfather’s suffering,
whereas mine was not far more than a masochistic stubbornness – I Might wish to assume that stopped me.
And after I’d stared at myself, bare and porcine, in the bathroom mirror, I told myself that if nothing else, I had suffered.
The blood tests confirmed my liver values were totally out of whack.
The query presupposes that I anticipated to learn from
the expertise.
Studies suggest that high-glycemic-load carbs consumed after an intense workout is often a boon to recovery.
Specifically, they can help stop the fresher elements
of fine health club work from interfering along with your sleep.
Testosterone can clinically be prescribed to girls with deficiency, which
could be experienced throughout menopause.
Nonetheless, in our expertise, testosterone increases the danger of virilization, and thus it isn’t an optimum
medication for ladies. This is a potent bulking cycle, usually used within the off-season; it’s much like a testosterone and Dianabol stack.
Those wanting to guard their hair follicles may take DHT-blocking dietary
supplements. Nonetheless, we now have not found this to be a useful technique, as such dietary supplements can cut back gains, with DHT
being a highly anabolic hormone (4).
Nonetheless, by method of pure muscle acquire, we rank trenbolone among
the best bulking steroids. Primarily Based on our tests,
Anadrol is probably the worst anabolic steroid for
the center and liver. Due To This Fact, it is typically prevented by steroid
users who opt to go for lighter steroids, which might still yield impressive outcomes (such as testosterone or Dianabol).
D-Bal was formulated by Crazy Bulk to duplicate Dianabol’s positive results but with out the antagonistic results.
This allows bodybuilders to stay wholesome whereas constructing muscle, instead of destroying their health in the brief or long run.
Nevertheless, how briskly every ester peaks within the bloodstream and the way
lengthy they take to filter out of the body varies. For 95%
of customers, particularly newbies and intermediates, the bottom compound must be testosterone.
Carried Out mistaken, stacking can wreck your hormones, tank
your lipids, and go away you chasing diminishing returns.
It can help you unlock probably the most efficient, efficient, and sustainable physique
transformations potential — with a lower
danger of long term effects of steroid use (la-loi-de-la-gourmandise.fr)-term harm.
This lets you train tougher, recuperate quicker, and build measurement extra efficiently than utilizing a single steroid.
It promotes speedy muscle positive aspects, boosts
endurance, and enhances general efficiency. It additionally performs a key position in sustaining power ranges, libido, and overall well-being throughout a bulking section. Customers usually
report important will increase in power, enabling them to
carry heavier and train tougher, which instantly contributes to
muscle growth. Nevertheless, Tren could be intense, and it’s
not recommended for novices because of its potential unwanted effects, including mood changes and insomnia.
Dbol also enhances glycogen retention in muscle tissue, making them look fuller and more
pumped. While it’s incredibly efficient for gaining mass, it’s necessary to note that some of the weight gained could
come from water retention.
Incorporating D-bal into the diet will help you easily begin your bulking part.
Aside from, being secure and natural, there are additional factors why you need to think
about CrazyBulk D–bal over Dianabol for energy.
However, choosing it can be slightly tough for you as there
are many products available available within the market claiming
to give power along with a ripped body. Due To This Fact, there are higher possibilities it will get contaminated and also you get infections.