Профориентационное занятие на базе ОЮЛ ” Birlik “

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Новости

В рамках профориентационного направления и психологической социализации на базе ОЮЛ “Birlik”  на днях было проведено профориентационное занятие: ребята приняли участие в игре-тренинге “Угадай профессию”.
Цель игры: расширить у участников знания о профессиях или актуализировать уже имеющиеся представления о профессии на ассоциативно-образном мышлении. Данный тренинг помогает осознавать специфические моменты профессиональной деятельности.

Напоминаем,что курсы и тренинги по психологии  проходят два раза  в неделю  в офисе ОЮЛ ” Вirliк “, занятия  ведёт Утебаев Альберт Эркенович.

 

17 комментариев

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    They are concerned in actions corresponding to squeezing
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    Do 45 seconds of every exercise adopted by 15 seconds of relaxation, and repeat for 3 to 4 rounds.
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    This version is also great for minimizing shoulder and
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    When it involves lifting weights, many individuals have the
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    For me, those workout routines deliver better outcomes without the shoulder risks that include the traditional bench press.
    Although chest exercises are usually favoured by males, women ought to still embody chest exercises as a half
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    A 2020 research discovered that incline presses are probably the most perfect compound
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    And this is why the incline dumbbell press is of one of
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    Our workout needs to include exercises for constructing
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    The machine chest fly is another chest fly variant that isolates your
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    Post-cycle therapy is commonly instructed to assist restore hormone levels following Anavar use.
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    Laws and rules will range the world over in phrases of buying
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    The optimal dosage of Anavar can vary depending on elements similar to your objectives, expertise, and body weight.
    It’s crucial to begin out with a decrease dosage and
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    For peace of thoughts, it’s often better to purchase Anavar from domestic sources
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    By limiting testosterone on this cycle, Anavar is left to take on the primary anabolic function, bringing about lean features and incredible fat loss and firming all through the cycle. Whereas Anavar has delicate pure testosterone suppression results, it not often fully suppresses or even suppresses at half the natural ranges. Therefore, the lower in SHBG continues to be extremely helpful regardless of your testosterone ranges when using this steroid. Like many anabolic steroids, it could affect mood and psychological health, doubtlessly resulting in elevated anxiousness, irritability, or other mood disturbances. Anavar may supply some benefits, however it additionally comes with critical dangers. Always use Anavar underneath a doctor’s guidance, and never exceed the recommended dosage.
    Having stated that, you’re prone to discover a rise in your blood pressure when on an Anavar cycle. However, this increased pressure in your coronary heart is more doubtless to enhance the chance of myocardial infarction. Even although Anavar is often considered a gentle steroid, it’s not freed from side effects. As a matter of fact, when it’s taken in excessive dosages or for a prolonged cycle, opposed reactions may happen. Sure, Anavar can cause hair loss, particularly in individuals who are genetically predisposed to male or female pattern baldness. As an androgenic steroid, it may accelerate hair thinning or loss in vulnerable individuals. Clenbuterol is a protected and authorized different to the anabolic steroid Clenbuterol.
    Ladies can expertise a suppression of natural testosterone when using Anavar, which can result in decreased libido and infertility. For this purpose, it may be very important use Anavar responsibly and never exceed the really helpful dosage. Males may expertise a suppression of pure testosterone however often to a lesser diploma than ladies.
    The gastrointestinal lot retains the medicine, which arrives at its ideal serum focus in no less than an hour of admission. 95% of the steroid ties to the androgen receptors, which show its degree of consistency and insubordination in opposition to breakdown. Taking into account the proscribing capacity to endure steroids, women shouldn’t accept in excess of 5 mg/day in the primary week. In general, consultants set Anavar dosages considering a couple of components, together with, your resilience and your wellness stage. In any case, the portion that by and enormous suits males at any wellness stage is 15 mg daily. In any case, for the following three, they will change to a marginally larger focus, say 20 mg daily. Men can kick-start their doses with a barely larger power than women.
    The latter is more frequent in experts and experienced steroid clients who have already developed a tolerance to steroids. Steroids are artificial chemicals, the properties of which are analogous to the hormones our body produces. These chemical compounds goal to generate the results of testosterone, which have a big contribution to muscular growth, power, and performance.
    However, athletes and bodybuilders now typically take 15–25 mg per day. Testicular atrophy is a common signal of decreased testosterone ranges and impaired spermatogenesis. We have seen Anavar negatively have an result on fertility due to compromised HPT axis perform. Nonetheless, sperm quantity and high quality usually enhance post-cycle over several weeks or months. We discover that when bodybuilders administer Anavar, they typically experience an increase in well-being, confidence, motivation, and aggression.

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    Conversely, Anavar is predominantly utilized for its potent fat-burning
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    Dianabol causes fluid retention as a result of aromatization (the conversion of testosterone into estrogen).
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    We typically assess the danger based mostly on the well being of the patient earlier than deciding whether or not the benefits
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    It requires caution, as testosterone can enhance the chance of
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    We have diagnosed a quantity of sufferers as hypogonadal who have cycled Dianabol, following sex hormone-binding
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    Clenbuterol is a extremely potent drug, so beginning your dosage low and scaling it up slowly all through the cycle is essential.
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    Clenbuterol makes it easier and sooner to lose fat whereas dieting and regularly exercising via thermogenesis,
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    For the best fats loss outcomes on Clen, it’s
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    Var, by way of features, has at all times been extremely revered for its
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    Heart palpitations, chest ache, and fast respiratory can bring
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    The coronary heart can suffer inside a surprisingly brief time in case you
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    Usually, if you skilled acne throughout puberty or presently have a receding hairline, this cycle could aggravate either
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    This stack was one of the most distinguished steroid cycles from the Golden Era, believed to have
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    This steroid cycle is a extra commonplace protocol among intermediate steroid
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    During testosterone supplementation, the pituitary gland
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    Users can devour tauroursodeoxycholic acid (TUDCA), a
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    Arnold Schwarzenegger, also referred to as the
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    Olympia stage. Anavar is a C-17 alpha-alkylated
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    Conversely, Anavar is predominantly utilized for its potent fat-burning
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    Comparable to 7-KETO DHEA, B-AET does not suppress the HPTA
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    At his peak, Heath used as much as 1,300 milligrams of testosterone weekly.
    He tried various PEDs but needed to cease some as a end result
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    We have had sufferers who took steroids and didn’t practice, and they
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    It achieves this by growing the variety of red blood cells which are vital for
    carrying oxygen all through the physique.

    With an increased oxygen supply, muscle tissue can work harder and get well faster, allowing for more intense and sustained training sessions.
    Sure, we’ve seen anabolic steroids cause hair loss due to considerably greater testosterone ranges changing to DHT (dihydrotestosterone) through the 5α-reductase
    enzyme. We have found testosterone undecanoate to peak serum testosterone ranges
    within 5 hours of the primary dose.
    Consequently, they required post-cycle remedy therapy to resurrect natural endogenous production.
    In addition, users’ energy during compound exercises, together with
    bench presses, deadlifts, and squats, may increase by approximately 40–50 kilos.

    Men who develop infertility because of anabolic steroid use may be given medicines to help restore fertility.
    Aggressiveness and urge for food could improve, especially with
    excessive doses.
    In 2005, Arnold Schwarzenegger talked frankly about using steroids.

    And about three Dianabol pills a day, making
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    It stimulates protein synthesis and nitrogen retention, leading to accelerated features in lean muscle
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    The use of steroids is fortunately not as synonymous with skilled
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    People may use anabolic steroids illegally to
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    The UK Anti-Doping company discovered that over 1,000,000 principally male users in the UK use these substances.
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    At 16, I began coaching with weights, and I trained naturally until I was 26.
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    In Accordance to a research on bodybuilders carried
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